	per serve	per 100 g
Serving size: 5 g Servings per pack: 25 (125g) \| 40 (200g)
Energy	74 kJ	1480 kJ
Protein, total	1.0 g	19.9 g
— Gluten	Not detected	Not detected
Fat, total	0.1 g	2.7 g
— Saturated	Less than 0.1 g	0.6 g
Carbohydrate	2.7 g	54.1 g
— Sugars	1.7 g	33.8 g
Dietary fibre	0.8 g	15.1 g
Sodium	17 mg	335 mg
Iodine	12.2 mcg (17 % RDI~)	244 mcg
Iron	1.5 mg (24 % RDI~)	29.3 mg
Manganese	0.2 mg (12 % RDI~)	3.7 mg
Selenium	4.5 mcg (18 % RDI~)	90 mcg
Zinc	0.9 mg (20 % RDI~)	17.9 mg
Vitamin A	73.3 mcg (24 % RDI~)	1470 mcg
Vitamin B1	0.1 mg (20 % RDI~)	2.0 mg
Vitamin B2	0.1 mg (13 % RDI~)	2.1 mg
Vitamin B3	1.3 mg (26 % RDI~)	26.1 mg
Vitamin B5	0.4 mg (20 % ESADDI~)	8.1 mg
Vitamin B6	0.1 mg (20 % RDI~)	2.8 mg
Biotin	2.4 mcg (31 % ESADDI~)	49 mcg
Folate	32.6 mcg (33 % RDI~)	652 mcg
Vitamin B12	0.2 mcg (20 % RDI~)	3.9 mcg
Vitamin C	7.3 mg (24 % RDI~)	147 mg
Vitamin D	1.6 mcg (33 % RDI~)	32.6 mcg
Vitamin E	1.2 mg (24 % RDI~)	24.4 mg
Vitamin K	9.8 mcg (65 % ESADDI~)	196 mcg
~Recommended Dietary Intakes and Estimated Safe and Adequate Daily Dietary Intake for children aged 1–3 years.

Core Superfood for Kids